February is Heart Health Month, a time to raise awareness about cardiovascular health and the steps we can take to keep our hearts strong. Heart disease remains the leading cause…
How many of us have made a New Year’s resolution to lose weight, only to abandon it by the third week of January? This common cycle underscores the importance of…
The holiday season is a time for connecting with family and friends, but it often requires traveling long distances to be with loved ones. According to the U.S. Bureau of…
LANSING, MI — Now that it’s Fall, many Michiganders take pride in maintaining their yards. However, common fall cleanup tasks like raking leaves, climbing ladders, and cleaning gutters can lead…
New CDC population data from 2023 show that in 23 states more than one in three adults (35%) has obesity. Before 2013, no state had an adult obesity prevalence at or…
Injury Prevention Working remote offers you freedom and flexibility to work almost anywhere. Your remote “office†may be in the form of a kitchen table, couch, hammock or even a…
A lot of physical changes occur during pregnancy. The body’s communication system is through the nervous system, including the reproductive system. Establishing pelvic balance and spinal alignment helps the entire body…
If you have a headache, you’re not alone. Many people suffer from headaches —research shows that spinal manipulation therapy (SMT) – a centerpiece of chiropractic care – may be an…
Our neck, known as the cervical spine, includes seven small vertebrae - from the base of the skull to the top of your shoulders. The cervical spine supports the full…
Your hip joint is one of the largest joints in your body. It’s in near-constant motion as it supports the body’s weight and maintains balance for everyday activities, including walking,…
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