Unlock Pain-Free Knees With Chiropractic
Unlock Pain Free Knees With Chiropractic Knee pain is no fun. It’s a common nuisance, and in some cases, it’s debilitating. As we age, it can become more prominent. Luckily,…
Beat the Heat: Top Swimming Spots and Cool Tips for Michiganders
Beat the Heat: Top Swimming Spots and Cool Tips for Michiganders "Swimming offers numerous health benefits and it's a family fun activity for all ages. Plus, it is a great…
Pickleball is racket or paddle sport in which two (singles) or four (doubles) players hit a perforated hollow plastic ball. Players on pickleball court.
Pickleball: Kickstarting an active lifestyle for seniors
Pickleball: Kickstarting an active lifestyle for seniors Paraphrased by Christophe Dean, D.C.Pickleball is a gateway for seniors and individuals over age 50 to kickstart an active lifestyle. Although the sport…
Soccer football, basketball, taekwondo, gymnastics. Collage of different little sportsmen in action and motion isolated on multicolored background in neon. Flyer. Sport for kids concept
Cross-Training Gives Youth Athletes the “Athletic Edgeâ€
“It’s very important for children to get involved in multiple sports. That way, whenever they’re developing their muscles, joints, [and] ligaments, it’s not for one particular sport or body part.…
Smart girl in a white T-shirt with six hands standing on the green grass and holding sports equipment. Sport concept with many hand. Grey background.
Cross training or sports pairing in youth sports
Cross Training or Sports Pairing in Youth Sports Cross training is a way to prevent sports injuries in children. Both aerobic exercise and activities that pomote muscle and bone strength…
young african american female holding a water bottle and soccer ball, smiling at the camera against out of focus park background
Hydrate Your Young Athletes During Hot and Cold Temperatures
Hydrate Your Young Athletes During Spring's Hot and Cold Temperatures High school practices are in full swing and that brings risk of heat related injuries and lower athletic performance. Â …
young boy dressed in winter gear and a hockey helmet drinking water given by adult male
Young Athletes Need to Stay Hydrated During Winter SportsÂ
Young Athletes Need to Stay Hydrated During Winter Sports According to a University of New Hampshire study, dehydration is a higher risk factor and is more prevalent during the cold…
Hydrate Your Young Athletes During this Peak Summer Heat
Hydrate Your Young Athletes During this Peak Summer Heat High school practices are in full swing and that brings risk of heat related injuries and lower athletic performance. Â Steps…
mixed gender, unknown age people riding bikes along a bike trail near a road and a forest
Free Outdoor Fun
Free Outdoor Fun. Sponsored by The Michigan Association of Chiropractors. Here is a comprehensive list of fun outdoor activities in Michigan.