Up to 4% of children and adolescents complain of at least one episode of pain a week. Additionally, up to 1 in 5 children are affected by chronic pain. Chronic pain,…
Crack the Code to Healing Shoulder Pain Your shoulders are crucial. From reaching for the top shelf to hugging a loved one, they're always there for you. But with all…
Unlock Pain Free Knees With Chiropractic Knee pain is no fun. It’s a common nuisance, and in some cases, it’s debilitating. As we age, it can become more prominent. Luckily,…
Beat the Heat: Top Swimming Spots and Cool Tips for Michiganders "Swimming offers numerous health benefits and it's a family fun activity for all ages. Plus, it is a great…
Pickleball: Kickstarting an active lifestyle for seniors Paraphrased by Christophe Dean, D.C.Pickleball is a gateway for seniors and individuals over age 50 to kickstart an active lifestyle. Although the sport…
“It’s very important for children to get involved in multiple sports. That way, whenever they’re developing their muscles, joints, [and] ligaments, it’s not for one particular sport or body part.…
Cross Training or Sports Pairing in Youth Sports Cross training is a way to prevent sports injuries in children. Both aerobic exercise and activities that pomote muscle and bone strength…
Hydrate Your Young Athletes During Spring's Hot and Cold Temperatures High school practices are in full swing and that brings risk of heat related injuries and lower athletic performance. Â …
Young Athletes Need to Stay Hydrated During Winter Sports According to a University of New Hampshire study, dehydration is a higher risk factor and is more prevalent during the cold…
Hydrate Your Young Athletes During this Peak Summer Heat High school practices are in full swing and that brings risk of heat related injuries and lower athletic performance. Â Steps…
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