Read more about the article Pinched Nerve
Pinched nerves, tensed sore muscles, fibromyalgia ache due sedentary lifestyle and incorrect posture concept. Caucasian ethnicity frowning woman sitting at desk in front of laptop, touch neck feels pain

Pinched Nerve

A pinched nerve occurs when surrounding tissues, such as bones, cartilage, muscles, or tendons, put excess pressure on a nerve. This pressure interferes with the nerve’s function and can occur…

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Read more about the article Herniated Disc
Back Pain Bad Posture Woman Sitting In Office

Herniated Disc

A herniated disc refers to a problem with one of the rubbery cushions (discs) between the individual bones (vertebrae) that make up your spine. Sometimes called a slipped disc or…

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Read more about the article Back Pain
Man in home office suffering from low back pain sitting at the desk with notebook, papers and other objects

Back Pain

Nearly 80% of Americans have back pain at some point in their lives and it is one of the most common painful and non-life-threatening conditions. It can range from a…

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Read more about the article Kids Health
Happy parent and child visit family doctor. Cheerful little kid learning about human spine and skeleton. Mom and daughter looking at anatomical spinal model and laughing. Health, medicine, fun concept

Kids Health

Up to 4% of children and adolescents complain of at least one episode of pain a week. Additionally, up to 1 in 5 children are affected by chronic pain. Chronic pain,…

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Read more about the article Cross-Training Gives Youth Athletes the “Athletic Edge”
Soccer football, basketball, taekwondo, gymnastics. Collage of different little sportsmen in action and motion isolated on multicolored background in neon. Flyer. Sport for kids concept

Cross-Training Gives Youth Athletes the “Athletic Edge”

“It’s very important for children to get involved in multiple sports. That way, whenever they’re developing their muscles, joints, [and] ligaments, it’s not for one particular sport or body part.…

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