GEOCACHING

Geocaching is a great, inexpensive way to get outside with friends and family. It also offers individuals the opportunity for outdoor exploration and light physical activity. Doctors of Chiropractic assist geocachers of all ages in maintaining spinal health, increasing flexibility, and managing discomfort or restrictions, allowing them to enjoy geocaching with greater comfort and mobility.

Here’s a free in-depth guide for all things geocaching, promoted by the Michigan Association of Chiropractors.

Join a Geocaching Club or Group

Michigan Geocaching Organization

Southeastern Michigan Geocaching Community

Michigan Adventure Labs

Waterways of Chippewa-Keweenaw

Waterways of Cheboygan Presque Isle

Waterways of Manistee Mason

Waterways of Bay Huron

Waterways of Monroe Wayne

Waterways of Oceana Muskegon

Waterways of Allegan Ottawa

Michigan Counties

Houghton Lake

West Branch

Geocaching Tips & Tricks

Chiropractic Helps You Stay Active

Why chiropractic care?

In addition to helping reduce back and neck pain, research shows chiropractic is beneficial in reducing headaches and digestive issues, while also improving immune function.

Faster injury recovery
Studies have linked chiropractic care with faster healing.

Injury prevention

If the musculoskeletal (bones and tissue) system is out of alignment, due to overtraining for instance, it can create tension in one area of the body. If this tension is able to persist, a sprain, strain, or other similar injury can result.

Improved strength

Athletes under chiropractic care have improved strength. A study involving elite taekwondo athletes received one session of care and the resulted in increased muscle strength when compared to a control group.

Increased flexibility
“All athletes can benefit from performance flexibility” according to the United States Sports Academy. Greater flexibility offers greater injury protection and improved sports performance.

Source: Chiropractic Economics

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