Water Aerobics
Here’s a free in-depth guide for all things Water Aerobics, promoted by
the Michigan Association of Chiropractors.
Join a Club!
Arthritis Foundation Exercise Program GRCC
Grand Rapids, MI
CMU SAC Pool
Mt. Pleasant, MI
The Centre
Adrian, MI
OPC Senior Center
Rochester, MI
Ann Arbor YMCA
Ann Arbor, MI
City of Dearborn Parks & Recreation
Dearborn, MI
Kalamazoo YMCA
Kalamazoo, MI
Zeeland Recreation
Zeeland, MI
Center for Active Adults – Costick Center
Farmington Hills, MI
Start Your Water Aerobics Journey
Why Chiropractic Care?
In addition to helping reduce back and neck pain, research shows chiropractic is beneficial in reducing headaches and digestive issues, while also improving immune function.
Faster injury recovery
Studies have linked chiropractic care with faster healing.
Injury prevention
If the musculoskeletal (bones and tissue) system is out of alignment, due to overtraining for instance, it can create tension in one area of the body. And if this tension is able to persist, a sprain, strain, or other similar injury can result.
Improved strength
Chiropractic care athletes improves strength. A study involving elite Taekwondo athletes received one session of care and the resulted in increased muscle strength when compared to a control group.
Increased flexibility
“All athletes can benefit from performance flexibility” according to the United States Sports Academy. Greater flexibility offers greater injury protection and improved sports performance.
Source: Chiropractic Economics